This class is run by S.H.A.R.G. A friendly men only group that consists of 45 minutes exercise followed by a chance to get a tea or coffee after class (small fee applies) . We use a variety of equipment including leg weights, arm weights, resistance bands etc, Please wear appropriate clothes and footwear for exercise, and bring a bottle of water to help stay hydrated. For details on the class, please contact S.H.A.R.G secretary Simon Fielder on 02381 784824 or emailfielder01@sky.com
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Where, when, and how much?
Tuesday 11am - 12pm
Brown hill community centre (formally Age concern hall) Brownhill road chandlers ford so53 2eb Please contact Sharg for pricing (see above) |
Member of REPS