This class is run by S.H.A.R.G. A friendly men only group that consists of 45 minutes exercise followed by a chance to get a tea or coffee after class (small fee applies) . We use a variety of equipment including leg weights, arm weights, resistance bands etc, Please wear appropriate clothes and footwear for exercise, and bring a bottle of water to help stay hydrated. For details on the class, please contact S.H.A.R.G secretary Simon Fielder on 02380 266227 or email@example.com
Where, when, and how much?
Mondays 11am - 12pm
Age concern hall
Please contact Sharg for pricing (see above)