This class is run by S.H.A.R.G. A friendly men only group that consists of 45 minutes exercise followed by a 15 min chat with tea and coffee (small donation required). We use a variety of equipment including leg weights, arm weights, resistance bands etc, Please wear appropriate clothes and footwear for exercise, and bring a bottle of water to help stay hydrated. For details on the class, please contact S.H.A.R.G secretary Simon Fielder on 02380 266227 or email@example.com
Where, when, and how much?
Tuesdays 11am - 12pm
Age Concern Centre (next to co-op),
7 Brownhill Road,
Hampshire. SO53 2EB
Please contact Sharg for pricing (see above)