I run 4 exercise classes at a variety of Brendoncare Residential homes in and around Chandlers Ford. Some are open to the public, others are resident only or members of Brendoncare. Please see below for specific details

Otterbourne hill is currently suspended due to covid-19

The Otterbourne Hill class at Brendoncare is a fun packed 1 hour session of exercise aimed at both seated and standing participants. It has approx. 45mins of exercise with regular breaks to make up for 1 hour exercise. It is open to both men and women of all abilities using a variety of fitness equipment designed to build strength, co-ordination and mobility. The session includes a free tea of coffee after the class. Please wear appropriate clothes and footwear for exercise, and bring a bottle of water to help stay hydrated. ​

Where, when, and how much?

Mondays 10.30 - 11.30am

Brendoncare Community Hub,
Otterbourne Hill,
Otterbourne,
Hampshire. SO21 2FL

£4 per session including tea/coffee. To book please call 01962 857099 or email clubs@brendoncare.org.uk

Knightwood Brendoncare Fun Fitness

knightwood Brendoncare is a fun fitness class aimed at men and women of mixed abilities with seated and standing exercises aimed at improving strength, mobility and co-ordination. The class has 45mins of exercise with regular breaks that allows the class to run for 1 hour. There is no tea or coffee served after this class so please bring a bottle of water to help stay hydrated and wear appropriate clothes and footwear for exercise. 

​Where, when, and how much?

Wednesdays 10.30am-11.30am

​Shannon Way, Valley Park,
Chandler's Ford,
​Eastleigh SO53 4TL



£4 per session for residents and Brendoncare members
​only see below about membership  ​

You can get a Brendoncare membership for a small annual fee that allows access to many activities held at Brendoncare Knightwood. These can range from coffee mornings to keep fit classes. If you are a  mature person, looking for new friends, and feeling isolated from your community this is a wonderful opportunity to enjoy new activities and discounted services. Such as hair appointments and meals in the restaurant. For more details see our page on Knightwood membership. 

To contact Natalie please call 07887 776590 or email natalie@knightwoodgentleexercise.co.uk

Member of REPS